Espa at Solent Forts

Aboard No Man’s Fort we have four beautiful treatment rooms, one double room where couples or friends can experience indulgent treatments at the same time. We have a relaxation suite for after your treatment where you will be able to take time out and enjoy a drink. The spa is open seven days a week and a twilight session can be booked on request. We also offer guests use of our sauna, hot tubs, hot house, game rooms and the Light house suite which has panoramic views of the Solent.

We are very proud to work alongside ESPA, an award-winning brand, manufactured in the UK. ESPA products are developed by Dermatologists, Biochemists and Aromatherapist so therefore have a beneficial effect on the inside and outside of the body.

Our Spa team is made up of three very experienced therapists who are able to bespoke any treatment, making it a completely unique experience for each and every guest.

Spa treatments for all

We offer an exclusive selection of spa treatments that are tailored to each individual on the day so you will never experience the same treatment twice. Our treatments include the following;

Hot stone massage

Our therapists use lava stones to massage over the body. The heat from the stones helps to relax tired muscles. One movement with a stone is the equivalent to five movements with the hand, proving how beneficial the stones are. This treatment will leave you feeling completely relaxed and re-energised.

Deep tissue massage

This treatment is designed for anyone who suffers from tension or tight muscles. Our therapist will apply pressure to break down any lactic acid or knots that may have built up and are causing aches and pains. This type of massage is fantastic for people who play sports, work out or have a repetitive job.

Swedish massage – Inner calm massage

This massage has a range of pressures to suit everyone. Our therapist will choose an aromatherapy oil to suit your mood or any problematic areas you may have. Leaving you with a total sense of relaxation and wellbeing.

ESPA facials

Following a consultation and skin analysis your experienced ESPA therapist will tailor your facial to suit your needs. You will be recommended a skin care routine giving you the ability and knowledge to look after your skin at home.

Gel manicures & Pedicures

Treat yourself whilst on board with a Gel polish for either hands or feet. The advantage of Gel is that it dries instantly, meaning you can carry on with the rest of your day looking your best.

Manicure & Pedicures

Indulge yourself with a manicure or pedicure including a massage, exfoliation, cuticle work and choice of polish.

For all our Spa treatments and pricing please visit our Spa treatment page.

Spa packages at No Man’s Fort

We have three new spa packages launching in January

These packages will be available to purchase online from the Spa on the 24th January 2019. These include;

Retail, Relax & Rejuvenate

Start the morning off at Gunwharf Quays shopping outlet and enjoy up to 20% off selected stores and restaurants. At midday you will take the boat out to your very own island where you will enjoy an arrival drink, a 25-minute spa treatment, lunch, tour of the historic fort and use of the facilities including; sauna, hot tubs, relaxation room and hot house. Robes and slippers will be provided. Return to Gunwharf at 16.30

Tranquility Day

Start your day with an 8am boat ride over to No Man’s Fort and enjoy a full day on board. This package includes an arrival drink, buffet breakfast, 50 minute spa treatment, Historic fort tour, lunch and use of facilities including; sauna, hot tubs, relaxation room and hot house. Robes and slippers will be provided. Return transfer at 16.30.
The perfect way to unwind and treat yourself.

Overnight Retreat

This is the ultimate spa break; step away from everyday life and spend a whole 24 hours on your own island in the sea. Start your day with a 12pm boat transfer over to No Mans Fort, enjoy an arrival drink, tour of the historic Fort, a 50 minute spa treatment, use of facilities including; sauna, hot tubs, relaxation room and hot house, a dinner experience, relaxing by the fire pit with a hot chocolate, accommodation, then in the morning a breakfast and return transfer to Gunwharf Quays. Robes and slippers will be provided.

Other Spa packages

We do also offer in room treatments on Spitbank Fort or exclusive use of the crow’s nest for that truly once in a lifetime experience. Please send any enquiry to

We do also have gift vouchers available if you would like to purchase one of our experiences for a loved one.


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